This podcast is for women/Humans/ moms who want to grow as individuals, deep dive into mindset work, and live extraordinary lives.

If you want to become more emotionally mature, an independent thinker, accomplish your impossible goals, and become a better mom, then this is where you belong. I'm your host, Frida Howard, and I want to help you take your personal growth to the next level.

Learn more at FridaHoward.com